Mental Health Wellness- Tips To Maintain Balance From Within

What Is Mental Wellness? As defined by the World Health Organization, also known as W.H.O, mental wellness is defined by them as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a …

Victim Mentality- What Causes This Mindset And How Do We Respond

*Writer’s Note: I have previously written an article called Victim Mentality- Identifying and understanding the stigma, a PERFECT ‘Part 1’ to this article! Please feel free to read that article as well.. perhaps drop a little comment as well. 🙂 Thank you for being AWESOME!* What Causes A Victim Mentality Victim Mentality is often rooted …

Victim Mentality- Identifying And Understanding The Stigma

Identifying What Is Victim Mentality There are three types of victims in life; they are: 1. A person harmed, injured, or killed as a result of an accident, crime, or another event or action. 2. A person who is tricked or duped. Or 3. A person who becomes helpless and passive in the face of …

Learning How To Love Yourself – A Guide for Self-Love

What is Self-Love? First of all, self-love DOES NOT make you a self-centered human with a narcissism problem. I can only think that a selfish person who was gaslighting someone, made that up AND everybody selfish enough to share it, DID. Self-love is when you have high regards for your own well-being and happiness. It …