There is a lot of uncertainty in our lives that can lead to feeling anxiety. Anxiety is the feeling of worry, nervousness, and/or unease, typically about an imminent event or it can be about an uncertain outcome. These emotions do not stemmed from quarantine, for it has been in the world since the beginning, but I have personally seen how it has increased that feeling in people who have it or I have known people who developed it during this time.
I would like to introduce the best natural supplements for anxiety I have researched, used, or friends have used and swore by it; that has helped in their anxiety. A great little extra is that most supplements can also be used for other multiple purposes too!
So why not read the best natural supplements for anxiety below and save yourself some research time!
Top 5 Best Supplements
Spirulina Tablets (Mega-Pack 1000 Tablets) – This supplement is an organic, raw, non-GMO, which is 100% pure green super food spirulina platensis supplement with maximum protein and chorophyll and NO preservatives or filters.
These supplements are easy to swallow cold-pressed truly 100% RAW, organic product and has a protein packed nutrient-dense super food with 60% protein, amino acids, vitamins, fiber, enzymes and minerals. Labeled 100% pure by a third-party, it is laboratory-tested with no detectable impurities or bacteria; absolute clean. It is a healthy choice with protein, carbohydrates, iron, vitamins A, K, B complex and it is super rich in Chorophyll!
This product is of superior quality 100% cracked cell wall sun-grown micro-algae health food sourced from Taiwan”s premier Mirco-algea manufacturer kn own world-wide for quality production. It is produced in a GMP and HACCP food safety certified environment using ISO 22000:2005 quality management system.
For more information on Spirulina, visit Whyspirulina and see what else this super food can do!
GABA 750 mg 240 Vegetarian Caps- Recent study indicates that GABA enhances alpha waves production starting from the brain to promotes relaxation and moderates occasional stress. In that same study, it is shown to support healthy IgA levels, which suggest that it may support immune health occasionally during stress.
GABA, primarily is an inhibitory neurotransmitter in the humans central nervous system, playing a central role in regulating cell-to-cell communication.
This product is manufactured in USA and produced by cGMP registered facilities with the highest manufacturing and sourcing for the highest standards for NusaPure. Their motto is ‘Rooted in Science, Backed by Research’. NusaPure Supplements focuses on producing the safest and best products for their customers to achieve a greater vitality in body and mind, using only the best raw materials that are obtained through rigorous research.
This is a small family business that understands if you are unsure and wary of trying new supplements. This is why they make sure the products are of the highest quality ingredients. Let them know if you have any questions or if they can be of service!
Oregon’s Wild Harvest Passionflower Organic Capsules- Passionflower is a herb that has a long history of being used for relaxing and even sleep, if you would like to use it for. We may not be able to eliminate stress or anxiety in our everyday life, but we can definitely help our bodies to better adapt to it using this herb.
This supplement supports feelings of relaxation. It is certified organic passionflower. Scientists believe that it works by increasing levels of a chemical called gama-Aminobutyric acid (GABA) in the brain. GABA reduces the activity of some brain cell, which induces a greater state of relaxation.
So come on! Let’s get passionate about your health, with Passionflower supplements!
Herbal Secret Valerian Root 500mg Veggie Capsule- Valerian root extract is known to promote relaxation, healthy sleep cycle, cell health and regeneration. The benefits of Valerian root supplement can be ingested in two ways: swallowing the capsule with a glass of water or open the capsule and make an all-natural tea!
The company makes the Valerian root supplements in a 500mg capsule, which is the greatest dosages from the Valerian root itself!
All the Herbal Secrets products are manufactured in accordance with Good Manufacturing Practices (GMP), and therefore it has among the highest standards in the world!
All company products are proudly made in the USA, and has a Guaranteed Purity and Potency. Offering the best quality products at the best value. All products are tested by a Third Party, not compromising on the quality of their products!
Garden of Life mykind Organics Ashwagandha Stress & Mood 60 Tablets- Ashwagandha has been a clinically studied adaptogenic herb, that has been shown to nourish your adrenal glands. It promotes a healthy stress response and boosts energy and moods. An added ingredient is organic fermented ginger root, which was inspired b y centuries of Ayurveda. Also, included is a robotic to enhance you digestion.
Contains NO soy or corn-derived ingredients or chemicals. It DOES contain nutrients from real foods using eater extractions and clean tablet technology with 100% organic and non-GMO tablet materials.
This product is USDA Organic Certified, Non-GMO Project Verified, NSF Certified Gluten Free and it is Certified Vegan and Kosher too!
Ashwagandha helps you body manage stress while optimizing energy levels and fights fatigue! This product also contains fermented ginger root for its synergistic effect!
We all suffer from time to time with managing our anxiety. For a lot of people, we are able to manage it pretty well on our own, but there are times that even we need a bit of assistance, like those products I listed above!!
These products are great for people with mild to moderate anxiety, but it is always a good practice to advise your doctor before use, for it may not be for you or can interfere with any medications you are currently taking.
Leave a comment below! What do you do to manage your anxiety? Have you used any products I have listed above? If so, share your experiences with us! It will be greatly appreciated!
WITH MUCH LOVE
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