My Inner Wellness Journey

Quarantine Blues – Nothing Like The Present

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Author’s Note: If you have not done so, please read Quarantine Blues – In The Beginning. It is great content, talking about what I went through with young children in the beginning of this quarantine and how I was able to bare with the situation! I will catch up to the present with this article. …


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My Inner Wellness Journey

Quarantine Blues – In The Beginning

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Quarantine Is HARD Most people are losing their minds to something I’d like to call, Quarantine Blues. Within the year, I have been feeling a kind of heavy, depressed and an overall blah attitude and I just did not really understand it. At the beginning of this pandemic, we have had to barrow within our …


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Parents With Children On The Autism Spectrum, Reviews

Activities For Autistic Children- Indoor Edition

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Quarantine has changed many traditions since coming onto the scene and I will attempt to search and/or try to do the BEST activities for autistic children – Indoor Edition!. It is scary times we are all going through, as it is tough on our children, and nightmares for parents. From personal experience, the worst times …


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My Inner Wellness Journey

Beginning Of A Journey- Story Time

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This took a few days to get right because right as I hit the halfway mark on my previous content; I ditched it to start anew. My topic would have been on trust issues and even though I believe MANY people suffer from this terrible mental view, myself included, there was just something off about …


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My Inner Wellness Journey

Reflection In The Mirror – Choose Love, Not War

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Inner Thoughts I have always had some sort of shame when it came to how I look. Many years of my life was sacrificed because I willingly made war within the very body, war should never be fought: From within. I have hated and very few times loved my body in my lifetime but the …


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Parents With Children On The Autism Spectrum

Autism Tantrum vs Meltdown – Aggression May Apply

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Why Is This Important To Know? This is a tough topic to discuss because NO mother wants to say, ” I have no idea what to do!” or ” I am the WORST mom ever!”. Although let’s face it, when your child starts wailing, while kicking their feet in the middle of a crowded department …


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My Inner Wellness Journey

Mental Health Wellness- Tips To Maintain Balance From Within

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What Is Mental Wellness? As defined by the World Health Organization, also known as W.H.O, mental wellness is defined by them as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a …


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Reviews

Sensory Toys For Children With Sensory Issues

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Awesome Gadgets For Kids With Sensory Processing Issues I did not realize or really have a word for why my older son was more withdrawn, disliked too many sounds going on at once or chaotic spaces (small activities areas that are overly populated for example), while my younger son thrives on attention, is overly active, …


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My Inner Wellness Journey

Victim Mentality- What Causes This Mindset And How Do We Respond

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*Writer’s Note: I have previously written an article called Victim Mentality- Identifying and understanding the stigma, a PERFECT ‘Part 1’ to this article! Please feel free to read that article as well.. perhaps drop a little comment as well. 🙂 Thank you for being AWESOME!* What Causes A Victim Mentality Victim Mentality is often rooted …


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